Adjust the slider on both straps to form a “V” shape under, and slightly in front of, the ears. Others argue that helmets aren’t needed for short and simple rides, or they believe that they’re an experienced and skilled cyclist, so have little risk of falling from their bike. Each year in the United States, about 800 bicyclists are killed and another 500,000 end up in hospital emergency rooms. Lock the slider if possible. Helmets are the most important thing to ensure safety for the users as it is thought that brain injuries are the most common thing for the motorcycle riders. Learn about the importance of wearing a helmet when riding a bike, scooter, or skateboard from Fire Chief, Pat Russell Anaheim Fire And Rescue. The Importance of Wearing a Bicycle Helmet The Importance of Wearing a Bicycle Helmet While everyone knows that they should wear a helmet when riding a bike, not everyone does because helmets can be hot and uncomfortable. All bike riders should wear bicycle helmets. But just as important as wearing a helmet is wearing the right helmet. Measure your head for approximate size. link to Income Report - 4th Quarter, 2020 - & Year End Wrap Up, link to 3 Easy Tips for Ending a Romantic Relationship (the right way), The Middle Class Dad’s Guide to Budgeting e-book, 7 Top Fatherhood Challenges and Solutions for Your Family, How Mindful Meditation Can Improve Your Parenting Style, 15 Flavorful and Healthy Family Meals That are Perfect for Picky Eaters, 34 Kids Yoga Exercises That Boost Self Esteem (And Physical Flexibility), The Ultimate Guide to Make Saving Money Fast and Easy, The Best 10 Types of Exercise for Kids Who Get Too Much Screentime. It may take some time to ensure a proper fit. For kids and adults alike, it’s so important to wear a helmet when you’re out on the roads and trails, and even short journeys around the block can be risky. If so, unbuckle, tighten the back strap by moving the slider back toward the ear. Wearing a helmet is important because it keeps you safe. You should also consider wearing additional protective equipment like gloves, shin pads, and knee protectors, as well as following road rules and staying alert at all times. We’re avid bike riders and used to be of unaware of wearing helmets. A good helmet can go a long way toward keeping you safe. Checking your bike’s tires, ensuring that all the parts are moving smoothly, and performing routine maintenance checks are essential, but one of the most important parts of cycling is wearing a helmet. According to the project of the Law Nº 2946 that 1.2.2 How a helmet works A helmet aims to reduce the risk of serious head and brain injuries by reducing the impact of a force or collision to the head. Click to learn more about me, Your email address will not be published. Size can vary between manufacturers. Drivers and passengers wearing helmets increase their chance of survival significantly over non-helmet wearers. In your child’s helmet, remove the padding when your child’s head grows. In actuality, however, the risks of not wearing a helmet far outweigh the minor inconveniences that may result from wearing one. Whether you bike for recreation or cycle as a way to get from point A to point B, a properly fitted, safety approved helmet can help you avoid serious injury or even death. Among the benefits of riding a bicycle as a mean of transportation we can name the following: Our passengers during the biking activity. Web Designed and Developed by Skynet Cusco. Remember that wearing a helmet can be the difference between keeping your head intact or suffering terribly even from a minor accident. Blogging, WordPress, hosting, email, and social media marketing, SEO, and how to write content that ranks and gets traffic! Lowered Risks of Death One of the most pressing reasons to wear a helmet on a motorcycle is to protect yourself from an accidental death. Prevent a Fatal Accident. Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Among the most important outerwear and equipment we should make sure to have in good condition are the helmet and the bike. Issues like brain damage and skull fractures are surprisingly common in incidents when riders chose not to wear helmets, and in the worst cases, death can result from this decision. The Importance Of Wearing A Bicycle Helmet | Middle Class Dad Biking to work doesn’t require fossil fuels and can help to reduce your personal contribution to climate change. The Importance of Bike Helmet Safety Nearly 90 percent of bike fatalities happen to people age 14 and older Each year, more than 500,000 people in the United States are treated in emergency departments for bicycle-related injuries. Overall, it’s clear to see that bicycle helmets are absolutely essential. While it is sitting flat on top of your head, make sure the helmet doesn’t rock side to side. To Set an Example for Children. It helps you save on huge medical bills and also saves you the time that you would require otherwise to recover from the damage caused due to an accident on an electric bike / fat tire electric bike / electric tricycle bike or any other type of bike. Consistent with the countrywide dual carriageway visitors protection management, bicycle helmets are eighty-five to 88 percent effective in mitigating head and mind injuries. For the sake of our health, it is more important to encourage people of all ages to cycle, than to make an issue of whether they use a helmet when doing so. Estimates from one regular Greenbelt rider are that less than 20% of the Greenbelt riders are wearing helmets. Wearing the high-quality MIPS helmet can be a great solution against such deadly head injury. I'm Jeff Campbell. The helmet should sit level on your head and low on your forehead—one or two finger-widths above your eyebrow. The Most Important Benefits of Wearing a Motorcycle Helmet Under Texas law, adults who ride motorcycles are not required to wear a helmet if they are over the age of 21 and have completed a DMV motorcycle safety course, or if they are covered by $10,000 worth of accidental medical benefits. References. A survey conducted amongst 1000 Australian adults reported that around 16.5% said that they’d use a bike more often if they were not obliged to wear a helmet every time. In fact, statistics show that over 50% of cyclists killed in road accidents were not wearing helmets at the time, while those wearing helmets have a much lower chance of head, face, or neck injuries in general. Each person’s head is also shaped differently, so it’s best to choose a helmet that fits you best and does not have any pressure points. One of the easiest ways to protect yourself is by wearing a helmet. Well, that’s simply because a seasoned cyclist knows and acknowledges the importance of a helmet and the safety it provides. On most helmets, the straps can be pulled from the back of the helmet to lengthen or shorten the chin straps. If you intend to purchase online, you may wish to stop in at a bike shop first and test a few models. Edmonds, Chandi. In case of an accident wearing a helmet can prevent from having a major injury. All Right Reserved. To select and properly fit a bicycle helmet, follow the helmet fitting instructions below. But did you know that a helmet has to fit right to do its job? Whether taking short trips to the market or riding on longer excursions, we simply didn’t wear them because they were bulky, hot, and unconscious of the importance. Wearing a helmet can reduce the … In fact, according to the Bicycle Helmet Association, a helmet could prevent 85% of biking-related head injuries. Head injuries are the most likely to cause fatalities due to damage to the brain. A bike helmet can literally be a lifesaver for a child—dramatically reducing the chances of a head or brain injury from a bike, scooter or skateboard accident. I am a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie. Center the left buckle under the chin. 30 minutes is just $100, and I offer discounts for repeat customers. Of course, you should also remember that a helmet isn’t all you need to have a safe cycling experience. The head and brain is most vulnerable to injury in a motorcycle accident. Wearing a helmet that fits well every time you're on a bike helps protect your face, head, and brain if you fall down. When choosing a new helmet, it is best to try it on first before buying. Hygiene guidelines in the Tourism Sector post COVID-19, Indulge your taste with traditional desserts in Cusco, 10 Top Most frequently visited Tourist Sites in Cusco, Since October 1st 2020, Peru will open its borders for international flights, Gallito de las Rocas, Ave Nacional del Perú, Vinicunca, la maravillosa montaña de siete colores, Visit Apukunaq Tianan, the Abode of the Gods in Cusco. In most states, helmets are mandatory. There are many reasons to wear road bike helmets, but the most important is to protect yourself and your head from a fatal injury. As stated, in 88 of the 100 bicycle accident deaths, the bicyclist was not wearing a helmet. Reasons Why A Bike Helmet Is Necessary . Copyright® 2018. However, they are an important secondary safety feature. The following tips should help you have a more positive experience while wearing a bike helmet, making the helmet more comfortable overall, and helping you stay safe on the roads. Ski Helmets and Visibility Concerns. 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